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Wool socks and hiking socks: how to choose — and the models we recommend

Guide

Wool socks and hiking socks: how to choose — and the models we recommend

3 min read

Good socks go unnoticed. Bad socks ruin the trip. Here we explain what thickness, cushioning, height and wool percentage mean, and present seven models we recommend — compared on material, construction, intended use and price, drawing on our experience from the shops in Tromsø.

In brief

  • Choose thickness to suit the boot, not the temperature. A sock that is too thick for a well-fitting boot will squeeze your foot and make you colder.
  • For hiking in mountain boots: a midweight sock with cushioning and a shaft that goes above the boot cuff. Darn Tough Hiker and Icebreaker Hike+ Medium are made exactly for that.
  • For extreme cold and stationary use: a thick sock with terry or loops on the inside — Darn Tough Hunting Heavyweight, Aclima Hotwool or Devold Nansen.
  • Darn Tough carries a lifetime guarantee from the manufacturer — you can bring the socks to our shops and we will handle the guarantee with the supplier. That explains the price of around 500 kr a pair.
  • For everyday use, a three-pack from Devold is the most economical option: 329 kr for three pairs.

How do you choose the right thickness?

Manufacturers generally use the same terms:

ThicknessCharacteristicsUse
Liner / ultralightThin, no cushioningInner sock under a thicker sock, running, summer
Light (lightweight)Thin with or without light cushioning under the footEveryday use, light trail shoes, cross-country skiing
Mid (midweight)Cushioning under the foot or throughout the sockMountain boots, year-round hiking, work
Thick (heavyweight)Full terry/loops, lots of airWinter boots, hunting, ice fishing, rubber boots, the cabin

Remember that warmth in the foot comes from air and circulation. If a thick sock makes the boot tight, you squeeze out the air and restrict blood flow to the foot, making you colder than you would be in a thinner sock. When buying winter boots, try them on with the sock you intend to wear.

What does cushioning mean?

Cushioning is terry knitting on the inside of the sock — small loops that provide softness, insulation and moisture absorption.

  • No cushioning: thin and close-fitting. For those who want maximum contact with the boot.
  • Cushioning under the foot (cushion): terry in the sole, heel and toe. The most common choice for hiking.
  • Full cushioning (full cushion): terry throughout the entire sock, including over the instep and up the leg. The warmest option, and best in stiff boots that press against the shin.

How high should the sock be?

The rule is simple: the sock should reach higher than the boot. The cuff edge of a mountain boot will chafe against bare skin.

  • No show / quarter: trainers and low casual shoes.
  • Micro crew: just above the ankle — low and mid-cut trail shoes.
  • Crew / boot: mid-calf — mountain boots, safety boots and winter boots.
  • OTC (over the calf): to the knee — alpine skiing, ski touring and rubber boots.

How much wool should the sock contain?

No good hiking sock is 100% wool in the areas that wear. Nylon or polyamide provides durability, and elastane ensures the sock keeps its shape and does not slip down. The hiking socks in the table below contain between approximately 60 and 80% wool. Everyday socks often contain around 50%. Socks with a very high wool content are wonderful in a sleeping bag or at the cabin, but wear out more quickly inside boots.

Wool retains warmth even when the sock is damp, and resists odour. That is why we recommend wool over cotton even in summer. How to dress the rest of your body is covered in the layering guide.

Seven wool socks we recommend

Compared on material, construction, intended use and price. None of them has been named a test winner — they meet different needs.

ModelBrandWool content / constructionSuited forPrice
Hiker Micro Crew Midweight With CushionDarn Tough61% merino, 36% nylon, 3% elastane. Midweight, cushioning under the foot, micro crewTrail shoes and mid-cut boots, most of the year489 kr
Hiker Boot Midweight With Full CushionDarn Tough66% merino, 32% nylon, 2% elastane. Midweight, full cushioning, boot heightMountain boots, heavy pack, long trips535 kr
Hunting Boot Heavyweight With Full CushionDarn Tough79% merino, 19% nylon, 2% elastane. Heavyweight, full cushioning, boot heightHunting, winter boots, rubber boots, stationary cold-weather use579 kr
Hike+ Medium CrewIcebreaker60–65% merino with nylon and elastane (varies between model years). Medium cushioning, anatomical fit, crewTrail and mountain boots at a lower price329 kr
Nansen Wool SockDevold80% wool, 18% polyamide, 2% elastane. Heavyweight, dense knit, ribbed shaftCold days, winter boots, the cabin299 kr
Hotwool SocksAclima70% merino. Heavyweight, loops on the inside, minimal seams over the toesWinter and cold feet320 kr
Daily Merino Medium Sock 3pkDevold52% merino, 25% acrylic, 21% polyamide, 2% elastane. Terry sole, reinforced toe and heelEveryday use, work and short trips — three pairs in the pack329 kr (3 pairs)

Two more worth mentioning: Norrøna trollveggen heavy merinoUll Socks (429 kr, 55% merino, made for mountain boots) and Aclima Liner Socks V2 (170 kr, 68% merino) — a thin inner sock that can be worn alone in mild conditions or under a thicker sock when it is cold.

You can find the full range under women's socks, men's socks and junior socks.

What is the Darn Tough guarantee?

Darn Tough knits their socks in Vermont, USA, and offers what they call an unconditional lifetime guarantee: if you wear a hole in the socks through normal use, the manufacturer will replace them. According to Darn Tough, no receipt is required, but the socks must be sent in, and the guarantee does not cover socks that have been altered (dyed or cut) or sold as seconds.

If you have bought Darn Tough socks that have worn out, you can hand them in at our shops at Jekta or Veita in Tromsø. We handle the guarantee with the supplier, so you do not need to send anything to the USA yourself. If you live elsewhere in the country, you can post the socks to us — get in touch first and we will explain how.

Are they worth 500 kr? Our view: for those who walk a lot, yes. The knit is denser than on most other socks, they sit snugly around the foot without slipping, and the durability is the reason many customers come back for pair number two and three, says Karsten in the shop. If you go hiking four times a year, an Icebreaker Hike+ or Devold Nansen does the same job for 300 kr.

Our tips for Northern Norwegian conditions

  • Autumn hiking in mountain boots: medium thickness with cushioning (Hiker Boot or Hike+ Medium). Keep a dry pair in your pack — wet bogs are the rule, not the exception.
  • Winter, low activity: thick sock (Hunting Heavyweight, Hotwool or Nansen) in a boot with room to spare. Optionally a liner underneath, so you can swap it out if you get sweaty.
  • Skiing and ski touring: thin to light, tall sock. Ski boots are tight, and a thick sock will give you cold toes.
  • Work in safety shoes: medium thickness with cushioning. The three-pack from Devold will last a working week.
  • Rubber boots: tall and thick. Rubber does not breathe, so the wool must manage the moisture.

How to make your socks last

Turn the socks inside out before washing, use a wool programme and wool detergent, and skip the fabric softener. Dry flat or hanging, not in a tumble dryer unless the care label says it is fine. Keep your toenails trimmed — it is the most common cause of holes at the toe. More on washing and storage in the guide to caring for wool.

Sources

Last checked 19.10.2026.

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Frequently asked questions

What are the best wool socks for hiking?

It depends on the boot. For mountain boots we recommend a midweight sock with cushioning and a shaft that reaches above the boot cuff, such as the Darn Tough Hiker Boot or the Icebreaker Hike+ Medium Crew.

Which wool socks are the warmest?

Thick socks with loops or full terry lining: Darn Tough Hunting Boot Heavyweight, Aclima Hotwool and Devold Nansen. Bear in mind that your boot must have room for them.

Should I wear two pairs of socks?

A thin liner under a thicker sock can reduce chafing and makes it easy to change the innermost layer. However, two pairs inside a boot that is too narrow will give you cold feet.

Why do I get blisters even with wool socks?

Most often because the sock is too large and bunches up, or because the foot is damp. Choose the correct size, a close-fitting model, and change into dry socks along the way.

Can wool socks be worn in summer?

Yes. Thin wool socks transport moisture and smell less than cotton or synthetics. Choose a light or ultralight weight.

Does the Darn Tough guarantee apply in Norway?

Yes. The guarantee is the manufacturer's, and you do not need to send the socks to the USA yourself: bring them to our shops at Jekta or Veita, or post them to us, and we will handle the guarantee with the supplier. Free shipping on orders over 899 kr and 30 days' open purchase. Jobb og Fritid has been a specialist retailer in Tromsø since 1988.

For more general questions and answers, see our FAQ page.